EMERGE: WHIDBEY ISLAND YOGA RETREAT

Clinton, WA

The Whidbey Institute

April 5-7, 2019

Join Meghan Smith and Kelsey Johnson for a weekend retreat of yoga, personal reflection, hiking and community. Together we will dive into questions of identity and authentic expression through yoga, meditation, group discussion, writing exercises and shared meals all on the beautiful landscape of the Whidbey Institute. Facilitated by a pair of healers trained both as yoga teachers and mental health counselors, this retreat invites you to dive within yourself to see what might emerge. Join us.

WHAT'S INCLUDED:

  • Two night stay at the beautiful Whidbey Institute in Clinton, WA

  • Four two-hour yoga classes - vinyasa, hatha, restorative, yin and yoga nidra will be offered and led by Meghan Smith and Kelsey Johnson

  • Six local, organic meals prepared onsite

  • Two silent meditation/forest walks

  • Hiking excursion to Ebey's Landing

  • Evening group discussion gatherings

SAMPLE ITINERARY:

Friday 4/5

  • 4pm - Arrive and check-in

  • 5-7pm Introductions and Restorative/Yin yoga class

  • 7:30-9m - Dinner

  • 9pm - Evening gathering

Saturday 4/6

  • 6:30-8am - Breakfast

  • 8-10am - Hatha/Vinyasa yoga class

  • 10:30-11:30am - Forest walk/meditation

  • 12-1pm - Lunch

  • 1:30-3:30 - Day hike at Ebey’s Landing

  • 4-6pm - Restorative/Yin/Yoga Nidra practice

  • 6:30-7:30pm - Dinner

  • 9pm - Evening gathering

Sunday 4/7

  • 6:30-8am - Breakfast

  • 8-10am - Closing and Hatha/Vinyasa yoga class

  • 10:30-11:30am - Labirynth meditation and forest walk

  • 12-1pm - Lunch

  • 1-2pm Checkout

INVESTMENT:

  • Shared cabin: $504 before 2/1, $560 after

  • Private cabin: $576 before 2/1, $640 after