Individual Therapy

I believe in treating the whole person, and I also believe that no two people are alike. My approach is influenced by somatic, existential, humanistic and mindfulness traditions, but I ultimately will work with you to uncover what you need in order to heal. I believe that each person knows, deep inside, how to heal their lives - many of us have just gotten a little lost along the way. I am here to help guide you back home.

My areas of specialty include:

  • Anxiety and depression

  • Women's issues

  • Grief and loss

  • Relationship issues

  • Life transition (parenthood, empty nest, divorce, break-ups, moves, new jobs, retirement, graduation)

  • Spiritual issues

  • Trauma and PTSD